Free Depression Test - Quick & Confidential Screening

Take our clinically validated depression test based on the PHQ-9 questionnaire. Get instant results and helpful resources.

Take Our Free Depression Test Now

This depression test is based on the PHQ-9 (Patient Health Questionnaire-9), a clinically validated screening tool used by healthcare professionals worldwide.

Important: This test is for screening purposes only and cannot replace professional medical diagnosis or treatment.

Instructions:

Over the last 2 weeks, how often have you been bothered by any of the following problems?

Question 1: Little interest or pleasure in doing things

Question 2: Feeling down, depressed, or hopeless

Question 3: Trouble falling or staying asleep, or sleeping too much

Question 4: Feeling tired or having little energy

Question 5: Poor appetite or overeating

Question 6: Feeling bad about yourself or that you are a failure or have let yourself or your family down

Question 7: Trouble concentrating on things, such as reading the newspaper or watching television

Question 8: Moving or speaking so slowly that other people could have noticed, or the opposite - being so fidgety or restless that you have been moving around a lot more than usual

Question 9: Thoughts that you would be better off dead, or of hurting yourself in some way

What is a Depression Test?

Learn about depression screening tools and how they can help assess your mental health

PHQ-9 Depression Test

The gold standard for depression screening, consisting of 9 questions that assess depression symptoms over the past two weeks.

Teen Depression Test

Specialized depression test for teenagers that addresses unique challenges faced by adolescents.

Postpartum Depression Test

Helps new mothers identify symptoms of depression that can occur after childbirth using the EPDS scale.

Anxiety & Depression Test

Combined screening tool for both anxiety and depression, as these conditions often occur together.

Understanding Your Depression Test Score

Learn how to interpret your depression test results and what they mean

Minimal Depression

0-4 Points

Your depression test results suggest minimal symptoms. Continue monitoring your mental health.

Mild Depression

5-9 Points

Your depression test indicates mild symptoms. Consider lifestyle changes and stress management.

Moderate Depression

10-14 Points

Your depression test shows moderate symptoms. Professional consultation recommended.

Severe Depression

15+ Points

Your depression test results indicate significant symptoms. Seek professional help promptly.

Why Take a Depression Test?

Discover the benefits of depression screening and how it can help your mental health journey

Early Detection

Taking a depression test free can help you recognize early signs of depression before they become severe.

Track Progress

Use our depression test online to monitor your mental health over time and track improvements.

Professional Guidance

Depression test results can help you decide whether to seek professional help and start important conversations.

Confidential & Free

Our depression test online free is completely confidential with no registration required.

When to Seek Help

Understanding when your depression test results indicate you should reach out for professional support

Professional Help Recommendations by Depression Test Score:

Mild Depression (5-9 points)

Consider lifestyle changes, stress management, and monitoring symptoms. Consult a healthcare provider if symptoms persist.

Moderate Depression (10-14 points)

Professional consultation recommended. Consider therapy, counseling, or speaking with your primary care physician.

Moderately Severe (15-19 points)

Seek professional help promptly. Contact a mental health professional or your healthcare provider.

Severe Depression (20+ points)

Immediate professional intervention recommended. Contact emergency services if experiencing suicidal thoughts.

Frequently Asked Questions About Depression Tests

Find answers to common questions about depression screening and mental health assessment

Yes, our depression test free is completely free to use with no hidden costs or registration required. You can take the test as many times as you need to monitor your mental health.

All our depression screening tools are provided at no cost to ensure everyone has access to mental health resources.

Our depression test online takes approximately 2-3 minutes to complete. The PHQ-9 questionnaire consists of 9 simple questions about your feelings and experiences over the past two weeks.

You'll receive your results immediately after completing all questions, along with interpretation and next steps.

Absolutely. Your depression test responses are completely confidential and not stored on our servers. We do not collect personal information, and your answers remain private.

The test is designed to protect your privacy while providing you with valuable insights into your mental health.

Our depression test online free is based on the PHQ-9, which is clinically validated and used by healthcare professionals worldwide. It's recommended by major medical organizations for initial screening purposes.

However, this test is for screening only and cannot replace professional medical diagnosis or treatment. Always consult with healthcare providers for comprehensive evaluation.

Different depression tests target specific populations or conditions:

  • PHQ-9 depression test: General adult depression screening
  • Depression test for teens: Focuses on adolescent-specific issues
  • Postpartum depression test: Specialized for new mothers
  • Anxiety and depression test: Combined screening for both conditions

Each test is designed to address the unique needs and symptoms relevant to specific groups.

Ready to Take Your Free Depression Test?

Use our clinically validated depression screening tool to assess your mental health and get helpful resources

Take Depression Test Now